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Thursday 1 November 2012

Healthy Banana Milkhake Smoothie

This is truly the best tasting smoothie you will ever come across - it tastes just like a banana milkshake.




Healthy Banana Milkshake Smoothie
1 banana
1/4 cup Coconut milk beverage (unsweetened)
1/4 cup greek yogurt
1 teaspoon xylitol
1/2 teaspoon vanilla
1 bottle Bio-K - optional (probiotic)
ice



Put everything in the blender and blend!
Pour in glass and enjoy!!












It is that simple and a great breakfast drink.




Ingredients
Calories
Carbs
Fat
Protein
Fiber
Chol
So Delicious® Coconut Milk Beverage - Unsweetened, 0.25 cup
11
1
1
0
0
0

Olympic Krema Yogurt - Plain Greek Style, 50 g
71
3
5
20
0
20

Freshness - Banana, 1 banana (medium)
105
272
0
1
3
0

Now - Xylitol, 1 tsp
10
4
0
0
0
0

Bio-K+ Cl1285® - Original Probiotic, 1 pot
45
6
0
5
0
5

TOTALS
242
286
6
26
3
25














Now that's Creative!